How to Meditate

Want to meditate but not sure how? Struggling on your own or with CDs?

This workshop is for you! Meditation is easy, relaxing and most importantly life enhancing. It’s a crucial skill for your wellbeing and any spiritual development.

Come along and learn the basics of meditation made easy.

Myths busted and your questions answered in a fun and relaxed environment!

Just £45

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All the dates of this years courses, groups and workshops can be found on our What’s On Page and also on Facebook here: Facebook Events Page

Not sure which one to choose? Contact Helen for a friendly chat today!